Episode 19

 Episode 19

The chapter "The Power of Repetition" in Pedagogy of the Soul is a refined meditation full of profound truths about how we can reprogram our consciousness, transforming old mental habits into paths of light and presence.

🌀 Commentary: The Power of Repetition

(Superpower No. 4 – Ana Dalfovo)

🔁 1. Repetition: a sacred tool of consciousness

> "The mind is conditioned by a projection, and this is nothing more than repetition."

Ana makes a clear distinction: not everything we repeat is bad – but everything we repeat creates us.

Repetition is not only a tool for learning, but one of the most profound ways to reconnect with our authentic self.

Everything that becomes part of our reality is the result of repetition – mental, emotional, behavioral, or spiritual.

🧘 2. Repetition as living prayer

> "If you repeat meditations, mantras, positive affirmations... do it with Love, truly."

Here's the key: repetition becomes sacred only when accompanied by presence and love.

Otherwise, it remains just an automatism, a recording of what others have said or done.

Ana urges us to repeat what nourishes our hearts, not just what is popular or spiritually "correct."

🧬 3. Truth is not what you believe. Truth is essence.

> "Truth will never be your point of view, your opinion. Truth lies in essence."

This statement uproots the idea that truth can be imposed or expressed through the ego.

Repetition can help us descend from the mind into our divine essence, where we no longer need to be right—only to be in Truth.

🌱 4. The power of daily micro-actions

> "Positive repetitions remind you of your essence."

Ana does not promote "miraculous techniques," but rather daily reconnection through small and constant gestures:

Speaking lovingly in the mirror

Dancing

Meditation

Prayer

Caring for children, animals, nature

Personal rituals

These are acts of remembrance, of returning home, to the soul.

🔥 5. Prayer as inner reprogramming

> "At first it may feel strange, your body and mind may feel inadequate."

Very honestly said.

When you change your inner story, there is resistance.

The mind clings to old patterns because they are familiar. But through conscious repetition, gentleness, and perseverance, the program is rewritten.

🕊️ 6. Forgiveness—a form of liberation from negative repetition

> "I forgive the energies I don't share because they are part of me."

Ana brings a lesson of profound spiritual maturity: we do not free ourselves from what we do not accept.

What we reject in others is something unresolved in ourselves.

Through forgiveness—including automatic thoughts—the repetitive cycle of suffering is broken.

💬 7. The ending—a liberating question

> "Pay attention to the repetitions of your mind and you will know the author of your story."

This phrase is a turning point.

Who writes your story? You? Your fears? Your parents? Society?

Through observation and conscious choice of what you repeat, you become the living author of your own life.

✨ Conclusion:

The power of repetition is not just about learning something until you know it.

It is about repeating until you become it.

It is a way of reprogramming, of sanctifying routine, of returning to the Essence.

> 🔄 What you repeat with love becomes reality in your being.

Repetition with heart becomes prayer.

Prayer becomes presence.

And presence becomes pure, living, liberated life. 🌺

By

SomebodyJE